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Pilates with Props - Class 1: Essential Mat Class
FITNESS AT HOME: Jump-Start Your Workouts • 53m
Grab your weighted balls or light weights for this one. We are doing some progressions while keeping it lively and doable
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This class starts out slowly and focuses on mobility then we picked up the pace. You won't need any props for this class.
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Intermediate Pilates - Mat Class
Intermediate Pilates - Mat Class
