Up Next in FITNESS AT HOME: Jump-Start Your Workouts

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  37:07

  Arms & Abs Movement with Barre

  Arms & Abs Movement with Barre

  This class allows you to do movements and progressions in repetition to strengthen and define your entire core and arms.

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  40:45

  Essential Mat Plus - Mat Workout

  Essential Mat Plus - Mat Workout

  We are using a Pilates Circle and a ball to build on our essential workout, challenge our shoulder stability and increase our mid-back rotation and hamstring flexibility.

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  53:07

  Essential Mat Class - Mat Workout

  Essential Mat Class - Mat Workout