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Watch this video and more on Life's Better When You Dance™ | Online Dance Lessons

Watch this video and more on Life's Better When You Dance™ | Online Dance Lessons

Ballroom Workout - Latin Mix

GET FIT & STAY FIT: Dance Exercises • 45m

Up Next in GET FIT & STAY FIT: Dance Exercises

  • Upper Body Workout

    Tony Dovolani was born in Prishtina, Kosova and began folk dancing at age three. He was 15 years old when he and his family moved to the United States. At age 17, he began ballroom lessons at a Fred Astaire Dance Studio in Connecticut and knew he had found his passion. Six months later, he began ...

  • Arm Exercises

    Tony Dovolani was born in Prishtina, Kosova and began folk dancing at age three. He was 15 years old when he and his family moved to the United States. At age 17, he began ballroom lessons at a Fred Astaire Dance Studio in Connecticut and knew he had found his passion. Six months later, he began ...

  • Cuban Motion Exercise

    Tony Dovolani was born in Prishtina, Kosova and began folk dancing at age three. He was 15 years old when he and his family moved to the United States. At age 17, he began ballroom lessons at a Fred Astaire Dance Studio in Connecticut and knew he had found his passion. Six months later, he began ...