Up Next in GET FIT & STAY FIT: Dance Exercises

• 

  07:06

  Upper Body Workout

  Upper Body Workout

  Tony Dovolani was born in Prishtina, Kosova and began folk dancing at age three. He was 15 years old when he and his family moved to the United States. At age 17, he began ballroom lessons at a Fred Astaire Dance Studio in Connecticut and knew he had found his passion. Six months later, he began ...

• 

  07:47

  Arm Exercises

  Arm Exercises

  Tony Dovolani was born in Prishtina, Kosova and began folk dancing at age three. He was 15 years old when he and his family moved to the United States. At age 17, he began ballroom lessons at a Fred Astaire Dance Studio in Connecticut and knew he had found his passion. Six months later, he began ...

• 

  02:07

  Cuban Motion Exercise

  Cuban Motion Exercise

  Tony Dovolani was born in Prishtina, Kosova and began folk dancing at age three. He was 15 years old when he and his family moved to the United States. At age 17, he began ballroom lessons at a Fred Astaire Dance Studio in Connecticut and knew he had found his passion. Six months later, he began ...