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LBWYD is a video on demand platform that you can access online and soon via app on all your devices. Get access to a wide variety of dance lessons and dance content! It’s a great way to stay healthy, active and learn about the fabulous world of dance.
Total Body Workout with Barre
Barre workouts are a great way to get the long lean look that is typically associated with a Pilates guru or a dancer’s body. For this LBWYD workout with Raemarie Kimura, you won't need the tutu or the ballet barre; you can do this one with items that you have around the house. Time to get moving with a low-impact, total-body workout session. You will hit every muscle group and strengthen your core with just a yoga mat, light weights and a sturdy chair. This workout will leave you feeling strong, energized, and one step closer to your health goal.