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TECHNIQUE: Smooth & Ballroom

TECHNIQUE: Smooth & Ballroom

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TECHNIQUE: Smooth & Ballroom
  • Basic Movement - Elements

  • Ballroom Technique - Continuity Ending

  • American Waltz - Swing, Sway & Shape

    Movie + 1 extra

    This will be a very exciting lesson for you if you are trying to improve your look in Waltz. Swing, Sway and Shape are some of the most important characteristics of the Waltz. You will learn how all three are connected to each other practiced on a basic box step.

  • Principles of Movement

    Olga was born in Novokuznetsk, Russia and studied ballet and gymnastics before starting Ballroom dancing in 1978. Over these years she’s danced at more than 500 Dance Sport Championships. Olga is currently a Long Island NY Area Franchise Developer, and an Owner and Manager of the Fred Astaire Dan...

  • Exercises for Smooth Dancers

    Anastasia was born in Perm, Russia. She started ballroom dancing at the age of 5, and was part of the formation team “Circle of Friends.” She went on to become 5-Time Russian Champion, and represented Russia in the European and World Championships. She moved to the United States in 1998 and becam...

  • Tango Technique

    Anastasia was born in Perm, Russia. She started ballroom dancing at the age of 5, and was part of the formation team “Circle of Friends.” She went on to become 5-Time Russian Champion, and represented Russia in the European and World Championships. She moved to the United States in 1998 and becam...

  • Martin Lamb - Body Mechanics Through All Styles

    Martin is an experienced Technique Specialist, Competitive Trainer and Mind Coach for Professionals, Amateurs and Students, in addition to being a Lecturer, Choreographer and world-class Adjudicator. Martin has competed and taught all over the world, at every level of dance. He has officiated in ...

  • Control, Balance & Harmony

    Marina is equally strong in coaching in all styles of Dance Sport, for dancers of all levels. She is particularly interested in dance fundamentals, the articulation of the body, and developing an understanding of the mechanics of anatomy. She also enjoys assisting dancers in developing their own ...

  • Rise and Fall

    Istvan Cserven is an official United States NDCA Adjudicator and highly sought after-Coach, Trainer and Examiner. He has spent over 20 years with Fred Astaire Dance Studios, serving as Instructor, Dance Director, Studio Manager, Examiner and Regional Trainer. He has worked with students and high-...

  • Rise & Fall

    Olga was born in Novokuznetsk, Russia and studied ballet and gymnastics before starting Ballroom dancing in 1978. Over these years she’s danced at more than 500 Dance Sport Championships. Olga is currently a Long Island NY Area Franchise Developer, and an Owner and Manager of the Fred Astaire Dan...

  • The Importance of Posture

    Tina is originally from Bulgaria, and has been dancing for over 25 years. In the year 2000, she made the decision to follow her dream to become a professional dancer, and moved to New York City where she resides currently. Tina immediately got a position at one of the leading dance studios in Man...

  • Understanding Frame In Smooth Dancing

    Olga was born in Novokuznetsk, Russia and studied ballet and gymnastics before starting Ballroom dancing in 1978. Over these years she’s danced at more than 500 Dance Sport Championships. Olga is currently a Long Island NY Area Franchise Developer, and an Owner and Manager of the Fred Astaire Dan...