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Watch this video and more on Life's Better When You Dance™ | Online Dance Lessons

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LABLAST Fitness Episode 2

LABLAST FITNESS • 50m

LaBlast® Fitness, created by Emmy-nominated choreographer & DWTS pro, Louis van Amstel, is a dance fitness program based on all of the ballroom dances you see on Dancing with the Stars. It is partner-free, includes all components of fitness, and uses music from every era & genre.

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  • LaBlast Fitness Episode 1
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    LaBlast Fitness Episode 1

    LaBlast Fitness Episode 1

    LaBlast® Fitness, created by Emmy-nominated choreographer & DWTS pro, Louis van Amstel, is a dance fitness program based on all of the ballroom dances you see on Dancing with the Stars. It is partner-free, includes all components of fitness, and uses music from every era & genre.

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