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LBWYD is a video on demand platform that you can access online and soon via app on all your devices. Get access to a wide variety of dance lessons and dance content! It’s a great way to stay healthy, active and learn about the fabulous world of dance.
Ballroom Workout - Cha Cha
Everyone has seen or heard of Dancing With The Stars. It's basically ballroom dancing, but extremely showy. However, there is very little mention of the exercises that these dancers do to prepare for competition. Ballroom dancing takes a lot of work and since there are so many dances, it works a lot of different muscles. Join this ballroom workout and start exercising.